Bariatric Recipes - Chocolate Mousse
From our Bariatric Recipe Pantry, try this great tasting Chocolate Mousse.
Category
Dessert
Servings
4
Prep Time
10 minutes
Calories
158
Bring this bariatric-friendly dessert to your family gathering!
Ingredients
4 oz 1/3 less fat neutchatel cheese bar
1/8 cup cacao powder
1 tsp vanilla extract
2 tbsp unsweetened almond milk
3/4 cup lite whipped topping
1/2 tbsp stevia
-
1 tbsp Bariatric Fusion Unflavored High Protein Meal Replacement
Directions
Combine all ingredients except for the lite whipped topping using a mixer.
Fold in whipped topping.
Serve as is or refrigerate for 30 minutes, and serve.
Use apple slices or your choice of fruit to dip.
Recipe Note
**Portion size will vary after bariatric surgery based on food stage and tolerance. Consult with your bariatric healthcare team about appropriate food options based on your individual needs.**
Nutrition
Nutrition
- Serving Size
- 1.5 oz serving
- per serving
- Calories
- 158
Amount/Serving
% Daily Value
- Fat
- 9 grams
- Carbs
- 11 grams
- Fiber
- 2 grams
- Sugar
- 3 grams
- Protein
- 13 grams