Bariatric Recipes - Healthy Gut Protein Shake
From our Bariatric Recipe Pantry, try this great tasting Healthy Gut Protein Shake.
Category
Any Meal
Servings
1
Prep Time
5 minutes
Calories
225
Looking to add food sources of probiotics to your diet? Probiotics are good bacteria that we need in order to maintain a healthy digestive tract. This recipe includes kefir which contains 3x the amount of probiotics when compared to yogurt.
Ingredients
-
2 scoops Bariatric Fusion Strawberry Banana High Protein Meal Replacement
1/2 cup water
1/2 cup unsweetened kefir
1/2 cup fresh spinach
1/3 cup frozen mixed berries
Directions
For a rich, and creamy shake, combine 2 scoops of Bariatric Fusion High Protein Meal Replacement with 8 fl. oz of unsweetened almond milk and thoroughly mix in a blender.
Recipe Note
Our bariatric proteins are formulated specifically for Bariatric Surgeries including Sleeve Gastrectomy, Gastric Bypass, Lap Band, and Intra-Gastric Balloon. They can also be enjoyed by non bariatric patients and are a great way to get high quality protein in your diet.
Nutrition
Nutrition
- Serving Size
- 1 serving (1 cup)
- per serving
- Calories
- 225
- Fat
- 2 grams
- Fiber
- 6 grams
- Carbs
- 20 grams
- Sugar
- 3 grams
- Protein
- 33 grams