Bariatric Recipes - Peachy Clean Protein Shake
Peachy Clean Protein Shake
Megan Koscinski, MS, RD
There are plenty of ways to make protein shake recipes so that things don’t get boring when you are on a full-liquid diet. Support protein intake while also giving your taste buds a refreshing treat after bariatric surgery with this gluten-free, lactose-free protein drink.*
Our Peachy Clean Protein Shake recipe offers unique flavors for your palate plus beneficial ingredients, like high-quality protein, fiber, and vitamins and minerals that you might be lacking in your diet after bariatric surgery.*
No need for any added sweeteners in this bariatric recipe, the berries and peaches offer a burst of fruity flavor that will satisfy your sweet tooth.
Not only does this high-protein drink support your daily protein intake goals, but it is a nutrient-dense option. Avocado is a good source of B vitamins, and vitamins C, E, and K while also providing high levels of beneficial fats that can make you feel satiated longer.*
Recipe Tip: Feel free to use fresh or frozen fruit in this high-protein meal replacement recipe. If you like your bariatric protein drink a thicker consistency, frozen fruit and the addition of ice cubes will do the trick.
1 cup unsweetened almond milk
2 scoops Bariatric Fusion Vanilla High Protein Meal Replacement
⅓ cup frozen blueberries
⅓ cup frozen peach slices
¼ cup avocado
Combine all ingredients in a blender. Process until rich and creamy, then serve cold and enjoy!
Store leftovers in the refrigerator in an airtight container. To re-serve, add ice, re-blend, and consume within 24 hours.
Our Bariatric Protein Powders are formulated for those who have undergone ASMBS-endorsed procedures, including Sleeve Gastrectomy, Gastric Bypass, Lap Band, and Intra-Gastric Balloon. They can also be enjoyed by individuals who have not had metabolic and bariatric surgery and are a great way to get more high-quality protein in your diet.*
*These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not intended to diagnose, treat, cure, or prevent any disease.
- Serving Size
- 1 serving
- per serving
- 10 grams
- 26 grams
- 9 grams
- 9.5 grams
- 29 grams