Bariatric Recipes - Watermelon Feta Salad
Category
Breakfast, Snack
Servings
4
Prep Time
15 minutes
Calories
102
This refreshing summertime recipe is a great snack or even appetizer for your guests to snack on! Don't let the interesting mix of ingredients fool you, this recipe is a satisfying treat!
Ingredients
4 cups watermelon, diced
1/2 cup balsamic vinaigrette, lite
1/8 cup feta cheese
1/2 cup basil leaves, chopped
Directions
Cut watermelon into bite-sized chunks and place in a bowl.
Roll and cut 2 basil leaves into strips and sprinkle over the watermelon.
Sprinkle the feta cheese over the watermelon.
Drizzle lite balsamic dressing over the watermelon salad.
Serve immediately.
Recipe Note
**Portion size will vary after metabolic and bariatric surgery based on food stage and tolerance. Consult with your bariatric healthcare team about appropriate food options based on your individual needs.**
Nutrition
Nutrition
- Serving Size
- 1 serving (1 cup)
- per serving
- Calories
- 102
- Fat
- 5 grams
- Carbs
- 14 grams
- Fiber
- 1 grams
- Sugar
- 11 grams
- Protein
- 2 grams