Immunity Boost Smoothie Bowl Recipe star Share on Twitter Share on Facebook Share on Pinterest Rate this recipe: Rated 5.0 stars by 1 users Category Breakfast, Snack, Dessert Servings 2 Prep Time 10 minutes Calories 200 This high-protein immunity smoothie bowl comes together in five minutes with seven ingredients. Two scoops of Bariatric Fusion Strawberry Banana High Protein Meal Replacement—27 grams of whey protein isolate plus 25 vitamins and minerals—blend with vanilla Greek yogurt and frozen strawberries into a thick, fruity bowl. Kiwi and pumpkin seeds on top add vitamin C and zinc. The recipe makes two servings at about 24 grams of protein each, which makes this strawberry banana protein smoothie bowl a practical bariatric-friendly breakfast, a GLP-1-friendly snack, or a postworkout meal. Ingredients 2 scoops Bariatric Fusion Strawberry Banana High Protein Meal Replacement Add To Cart ¾ cup Oikos Triple Zero vanilla nonfat Greek yogurt1 cup frozen unsweetened strawberries ¼ cup unsweetened almond milk ½ kiwi, peeled and sliced 1 Tbsp. raw pumpkin seeds (pepitas) 1 tsp. ground flaxseed View Cart (0) Checkout DirectionsLoad the blender. Add the almond milk and Greek yogurt first, then the frozen strawberries, then both scoops of meal replacement on top so the powder does not clump against the blades. Blend thick. Pulse a few times to break up the fruit, then blend on high for 30 to 45 seconds until smooth. Add almond milk 1 tablespoon at a time only if the blender stalls; too much liquid turns it into a drink. It should be thicker consistency. Divide into two bowls. Split the blended base between two shallow bowls, about 1 cup each, and smooth the tops so the toppings sit on the surface instead of sinking. Top and serve. Divide the kiwi, pumpkin seeds, and ground flaxseed between the two bowls. Enjoy immediately. Recipe Note Post-bariatric surgery. The two-serving split already puts each bowl at about 24 grams of protein and 1 cup of volume, which is a realistic portion. Skip the seeds and kiwi in the early stages and blend it thinner. Refrigerate the second serving and eat it within a few hours. Optional add-ins. A handful of baby spinach, 1/2 teaspoon grated ginger, or 1/4 teaspoon turmeric will blend in without changing the flavor much if you want more from the bowl. Storage. Best eaten immediately. It holds about 4 hours in the freezer; let it sit 10 minutes and stir before serving. Nutrition Nutrition Serving Size 1 serving (about 1 cup) per serving Calories 200 Amount/Serving % Daily Value Protein 24 grams 48% Carbs 18 grams 7% Fiber 4 grams 16% Sugar 8 grams Fat 4 grams 5% Tags: Related Articles Healthy Eating for GLP-1 and Bariatric Journeys Body Dysmorphia After Weight Loss: Understanding the Emotional Side of Bariatric Surgery and GLP-1 Use Embracing Who You Are Beyond the Scale The Myth of the Perfect Bariatric Diet How Nutrition Supports Emotional Health How to Optimize Energy & Avoid Head Hunger Strawberry High Protein Meal Replacement provides high-quality whey protein isolate, fiber, vitamins, and minerals for a complete protein solution. Strawberry High Protein Meal Replacement provid... Strawberry Banana High Protein Meal Replacement Regular price $49.99 Sale price $49.99 Regular price Unit price / per Add to Cart Out of Stock Enjoy our recipe and articles? Subscribe to get the latest from Bariatric Fusion. Subscribe Have a great Bariatric Recipe? Share your delicious and creative recipes with our community and help others achieve their health goals. Submit As Seen on this Article Strawberry High Protein Meal Replacement provides high-quality whey protein isolate, fiber, vitamins, and minerals for a complete protein solution. Strawberry High Protein Meal Replacement provid... Strawberry Banana High Protein Meal Replacement Regular price $49.99 Sale price $49.99 Regular price Unit price / per Add to Cart Out of Stock Strawberry Banana High Protein Meal Replacement Single Serve Packet is a high-quality protein supplement that provides fiber, vitamins, minerals, and whey protein isolate for a lactose-free, comple... Strawberry Banana High Protein Meal Replacement... Strawberry Banana High Protein Meal Replacement - Single Serve Packet Regular price $3.99 Sale price $3.99 Regular price Unit price / per Add to Cart Out of Stock Healthy Eating for GLP-1 and Bariatric Journeys Body Dysmorphia After Weight Loss: Understanding the Emotional Side of Bariatric Surgery and GLP-1 Use Embracing Who You Are Beyond the Scale The Myth of the Perfect Bariatric Diet How Nutrition Supports Emotional Health How to Optimize Energy & Avoid Head Hunger