Bariatric Recipes

Bariatric Recipe - Steak, Zoodles & Sweet Potato Meal

Bariatric Recipe - Steak, Zoodles & Sweet Potato Meal - Bariatric Fusion

From our Bariatric Recipe Pantry, try this great tasting Steak, Zoodles & Sweet Potato Meal.

All you need:

  • 6 oz sirloin steak
  • 1 bag zucchini noodles
  • 1 sweet potato
  • 1 tsp oregano
  • 1 tsp garlic powder
  • 1 tsp olive oil

Directions:

1. Grill steak to desired internal temperature (shown in picture medium-rare, 130-135°F)

2. Dice sweet potato into small cubes.

3. In a small pan with olive oil, add zucchini noodles and cubed sweet potato. Season vegetables. Cook until tender and lightly browned.

4. Portion meal to meet bariatric needs

In the picture - 3 oz steak, 1/2 cup zucchini noodles, 1/4 cup sweet potato

Nutrition Facts: 266 calories, 8g carbohydrates, 15g total fat, 25g protein, 1g fiber
**Portion size will look different for everyone after bariatric surgery based on food stage and tolerance. Consult with your bariatric healthcare team about appropriate food options based on your individual needs.**

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