From our Bariatric Recipe Pantry, try these great tasting Lettuce Wrap Fish Tacos.
Bariatric Recipes Lettuce Wrap Fish Tacos star Share on Twitter Share on Facebook Share on Pinterest Rate this recipe: Rated 4.0 stars by 2 users Category Lunch, Dinner Servings 4 Prep Time 20 minutes Calories 363 You can never go wrong with this lettuce fish taco recipe! Fish is rich in calcium and phosphorus while making a great addition to a healthy, balanced diet.Check out the avocado cream recipe here that can be added as a topping. Ingredients1/4 cup red cabbage, shredded1 medium jicama, peeled and grated2 bell peppers, dicedJuice of 4 limes1.5 lbs cod2 tsps cumin2 tsps garlic powder1 tsp chipotle powder1 tbsp olive oil4 romaine leaves View Cart (0) Checkout DirectionsIn a medium bowl, prep and toss in the cabbage, jicama, and bell peppers. Pour lime juice over the vegetables and toss. Chop the fish into bite-sized pieces and place in a shallow dish. In a small bowl, mix cumin, garlic powder and chipotle powder. Sprinkle the spices and mix evenly over the fish. Allow the fish to marinate in the spices. Heat in a medium sized skillet over medium heat. Add the olive oil and fish to the skillet and cover. Cook for 5-7 minutes, stirring every few minutes to ensure the fish is fully cooked. Remove the fish and put it into a serving bowl. Construct the tacos using a romaine leaf as the base. Then, add fish and veggies toppings. Recipe Note **Portion size will vary after metabolic and bariatric surgery based on food stage and tolerance. Consult with your bariatric healthcare team about appropriate food options based on your individual needs.** Nutrition Nutrition Serving Size 1 lettuce wrap fish taco per serving Calories 363 Amount/Serving % Daily Value Fat 8 grams Fiber 7.5 grams Sugar 4.4 grams Carbs 38 grams Protein 34 grams Tags: Bariatric Recipes Dinner Lunch From our Bariatric Recipe Pantry, try these great tasting Lettuce Wrap Fish Tacos. Related Articles Bariatric Recipes - Lemon Lime Yogurt Bariatric Recipes - Greek Yogurt Popsicles Bariatric Recipes - Oatmeal Protein Pancakes Bariatric Recipes - Oatmeal Protein Smoothie Bariatric Recipes - Baked Protein Oatmeal Bariatric Recipes - Oatmeal Energy Bites Enjoy our recipe and articles? Subscribe to get the latest from Bariatric Fusion. Subscribe Have a great Bariatric Recipe? Share your delicious and creative recipes with our community and help others achieve their health goals. Submit Bariatric Recipes - Lemon Lime Yogurt Bariatric Recipes - Greek Yogurt Popsicles Bariatric Recipes - Oatmeal Protein Pancakes Bariatric Recipes - Oatmeal Protein Smoothie Bariatric Recipes - Baked Protein Oatmeal Bariatric Recipes - Oatmeal Energy Bites