Bariatric Purée Recipes - Vegetable Purée

Diet progression after metabolic and bariatric surgery can be overwhelming. New foods, flavors, and textures are a huge post-op adjustment.

If you are transitioning from full liquids to the pureed stage of your post-op diet and find it hard to create pureed food recipes, we’ve got you covered!

This vegetable puree is the perfect way to incorporate various vegetables and fiber into your new bariatric diet during the pureed phase post-surgery.

Since raw vegetables are not recommended until a few weeks out from metabolic and bariatric surgery, consuming adequate fiber and essential nutrients in veggies can be challenging. The best way to ensure you receive vital nutrients is to cook veggies until they are a baby food consistency or incorporate them into pureed recipes using a food processor.

To support high protein intake, we added unflavored protein powder to this recipe to supplement your bariatric meal plan.*