Appetizers Parmesan Zucchini Fries star Share on Twitter Share on Facebook Share on Pinterest Rate this recipe: Rated 3.8 stars by 6 users Category Snack, Side, Appetizer Servings 4 Prep Time 20 minutes Calories 109 Craving a crunchy and satisfying snack that is also a healthy option? Try these zucchini fries, rich in vitamin A, folate, calcium, and potassium. For additional protein support, sprinkle Chicken Soup High Protein Meal Replacement Powder or French Onion Protein Powder over the top of these fries. Ingredients1 large zucchini1 cup reduced fat, grated parmesan cheese2 eggs1/2 cup panko bread crumbsSprinkle of salt and pepperOptional: sprinkle of Chicken Soup or French Onion Protein Powder View Cart (0) Checkout DirectionsPreheat the oven to 425 °F. Wash zucchini and cut into 1/2 inch slices. In a small bowl, beat eggs. Dip the zucchini slices into the egg. In a medium-sized bowl, mix together parmesan and panko. Roll the egg coated zucchini slices into the mixture. Cover a baking sheet with parchment paper. Spread zucchini slices out evenly. Sprinkle with salt and pepper. Bake for 10-15 minutes, then flip and bake another 10-15 minutes. Sprinkle with Chicken Soup or French Onion Protein Powder and serve. Recipe Note Portion size will vary after bariatric surgery based on food stage and tolerance. Consult with your bariatric healthcare team about appropriate food options based on your individual needs. Nutrition Nutrition Serving Size 1 serving (about 4.5 slices) per serving Calories 109 Amount/Serving % Daily Value Fat 4 grams Carbs 11 grams Fiber 1 grams Sugar 2 grams Protein 8 grams Tags: Appetizers Bariatric Recipes Snacks Related Articles Mango Protein Frozen Yogurt Cups Bariatric Recipes - Pumpkin Spice Mug Cake Recipe Bariatric Recipes - Pumpkin Spice Yogurt Bark Recipe Bariatric Recipes - Protein Gummies Recipes - Chocolate Peanut Butter Vegan Smoothie Recipes - Tropical Protein Popsicles Chicken Soup High Protein Meal Replacement provides high-quality whey protein isolate, fiber, vitamins, and minerals for a complete protein solution. Chicken Soup High Protein Meal Replacement prov... Chicken Soup High Protein Meal Replacement Regular price $49.99 Sale price $49.99 Regular price Unit price / per Add to Cart Out of Stock Enjoy our recipe and articles? Subscribe to get the latest from Bariatric Fusion. Subscribe Have a great Bariatric Recipe? Share your delicious and creative recipes with our community and help others achieve their health goals. Submit As Seen on this Article Chicken Soup High Protein Meal Replacement provides high-quality whey protein isolate, fiber, vitamins, and minerals for a complete protein solution. Chicken Soup High Protein Meal Replacement prov... Chicken Soup High Protein Meal Replacement Regular price $49.99 Sale price $49.99 Regular price Unit price / per Add to Cart Out of Stock Chicken Soup High Protein Meal Replacement Single Serve Packet is a high-quality protein supplement that provides fiber, vitamins, minerals, and whey protein isolate for a lactose-free, complete pr... Chicken Soup High Protein Meal Replacement Sing... Chicken Soup High Protein Meal Replacement - Single Serve Packet Regular price $3.99 Sale price $3.99 Regular price Unit price / per Add to Cart Out of Stock French Onion Protein Stick Pack Box features 20 single-serve packets, each containing 10.5g of whey protein isolate—refreshing, on-the-go support for muscle recovery.* French Onion Protein Stick Pack Box features 20... French Onion Whey Protein Single-Serve Stick Packets Regular price $39.99 Sale price $39.99 Regular price Unit price / per Add to Cart Out of Stock Enjoy medical quality protein with great tasting Unjury French Onion Soup High Whey Protein Powder flavored high protein beverage mix. Enjoy medical quality protein with great tastin... Unjury French Onion Soup High Whey Protein Powder Regular price $29.99 Sale price $29.99 Regular price Unit price / per Add to Cart Out of Stock Mango Protein Frozen Yogurt Cups Bariatric Recipes - Pumpkin Spice Mug Cake Recipe Bariatric Recipes - Pumpkin Spice Yogurt Bark Recipe Bariatric Recipes - Protein Gummies Recipes - Chocolate Peanut Butter Vegan Smoothie Recipes - Tropical Protein Popsicles