Bariatric Recipes Ricotta Bake star Share on Twitter Share on Facebook Share on Pinterest Rate this recipe: Rated 3.6 stars by 137 users Category Lunch/Dinner Servings 1 Prep Time 5 minutes Calories 134 A ricotta bake is a quick meal that can be great for a pureed, soft, or regular diet. Play around with different spices based on your liking. Ingredients1/8 cup part-skim ricotta cheese1 tbsp shredded parmesan cheese1 tbsp reduced-fat, mild cheddar, shredded cheese1/4 cup egg whites1/8 tsp ground thyme1/8 tsp garlic powder1/8 tsp dried basil View Cart (0) Checkout DirectionsSet the oven to 350°F. Add all ingredients to a bowl and stir until smooth. Scoop into small ramekin dish. Bake for 15-20 minutes, until cheese is melted. Optional - Add 1 tbsp of marinara on top of the ricotta bake. Recipe Note **Portion size will vary after bariatric surgery based on food stage and tolerance. Consult with your bariatric healthcare team about appropriate food options based on your individual needs.** Nutrition Nutrition per serving Calories 134 Amount/Serving % Daily Value Fat 8 grams Fiber 1 grams Carbs 4 grams Sugar 1.5 grams Protein 10 grams Tags: Bariatric Recipes Dinner Lunch Related Articles Recipes - Chocolate Peanut Butter Vegan Smoothie Recipes - Tropical Protein Popsicles Recipes - Mango Lime Protein Vinaigrette Bariatric Recipes - Lemon Lime Yogurt Bariatric Recipes - Greek Yogurt Popsicles Bariatric Recipes - Oatmeal Protein Pancakes Enjoy our recipe and articles? Subscribe to get the latest from Bariatric Fusion. Subscribe Have a great Bariatric Recipe? Share your delicious and creative recipes with our community and help others achieve their health goals. Submit Recipes - Chocolate Peanut Butter Vegan Smoothie Recipes - Tropical Protein Popsicles Recipes - Mango Lime Protein Vinaigrette Bariatric Recipes - Lemon Lime Yogurt Bariatric Recipes - Greek Yogurt Popsicles Bariatric Recipes - Oatmeal Protein Pancakes