From our Bariatric Recipe Pantry, try this great tasting Salmon with Zucchini and Quinoa.
Bariatric Recipes Salmon with Zucchini and Quinoa star Share on Twitter Share on Facebook Share on Pinterest Rate this recipe: Rated 5.0 stars by 1 users Category Lunch, Dinner Servings 2 Prep Time 15 minutes Calories 404 **After bariatric surgery, food options will look different for everyone based on food stage and tolerance. Consult with your bariatric healthcare team about appropriate food options based on your individual needs.** Ingredients½ pound salmon fillet (bones removed)1 tsp olive oil⅛ tsp salt⅛ tsp ground pepper⅛ tsp thyme leaves½ tsp garlic powder½ tsp oregano½ cup zucchini, slicedSteamables white quinoa with olive oil (follow directions on package to heat) View Cart (0) Checkout DirectionsPreheat the oven to 450°F. Line a baking sheet with parchment paper. Put salmon skin down on parchment paper. Season with salt and pepper. Put salmon in the oven and bake for 20-25 minutes or until internal temperature of salmon is 145°F. In a small pan, spread out zucchini slices and add olive oil. Season with garlic powder, thyme and oregano. Cook until tender and lightly browned (10-15min). Garnish salmon with lemon slice or avocado cream. Portion to meet bariatric needs. Recipe Note In the picture - 4 oz salmon, 1/2 cup sliced zucchini, 1/4 cup quinoa Nutrition Nutrition Serving Size 1 serving per serving Calories 404 Amount/Serving % Daily Value Fat 20 grams Carbs 16 grams Fiber 3 grams Sugar 6 grams Protein 36 grams Tags: Bariatric Recipes Dinner From our Bariatric Recipe Pantry, try this great tasting Salmon with Zucchini and Quinoa. Related Articles Bariatric Recipes - High Protein Spaghetti Squash Casserole Bariatric Recipes - Spider-Deviled Eggs Bariatric Recipes - High Protein Bell Pepper Boats Bariatric Recipes - Chicken and Veggie Spring Rolls Bariatric Recipes - Chocolate Chia Pudding Bariatric Recipes - Cauliflower Crust Bariatric Pizza Enjoy our recipe and articles? Subscribe to get the latest from Bariatric Fusion. Subscribe Have a great Bariatric Recipe? Share your delicious and creative recipes with our community and help others achieve their health goals. Submit Bariatric Recipes - High Protein Spaghetti Squash Casserole Bariatric Recipes - Spider-Deviled Eggs Bariatric Recipes - High Protein Bell Pepper Boats Bariatric Recipes - Chicken and Veggie Spring Rolls Bariatric Recipes - Chocolate Chia Pudding Bariatric Recipes - Cauliflower Crust Bariatric Pizza